How do I study with focus and concentration and avoid distractions and procrastination?

90% of times, you are just lazy to work hard enough.

If you are not getting ahead of other guys, don't get disheartened

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Astronomers baffled by mystery object flashing signals at Earth every 44 minutes: 'Like nothing we've ever seen' - New York Post

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Life is not a race,it's a puzzle

What’s going on with measles, bird flu, and COVID? Here’s a guide to the latest. - The Boston Globe

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Do you ever feel like you are doing good, but would do better if people hadn’t blamed you or even bothered you? I have gotten lonely, but I always am up to something (creating my destiny).

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Byeeeeeeeeeeeeeee…Aarav Sharma

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

What steps have you taken to stop being a targeted individual by gang stalkers? What has worked, what would you have done differently?

Don't forget to upvote for the answer to reach other 🧠s

10% of times , it's just that you are in the wrong field, pursue something else